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Falling off the wagon

Golly, it’s been a brutal week. I actually wrote a post on Monday but forgot to actually, you know, publish it, and I kept putting it off, and procrasting, as I do, and yesterday was my birthday so Sarah’s just been stuffing me with things that are very bad for me and inspiring me to drink too much.

So it’s all her fault, as you can obviously see.

I’ve managed to keep up with my workouts, for the most part, though today was supposed to be a scheduled swim and I just didn’t have it in me. I decided to go for a nice hike at the office instead, wandered through the woods and did about 3 miles of hills in an hour. I didn’t measure my heart rate but it was definitely elevated; I might add a weekly hike to my workouts, at least until early March when I start really ramping up the triathlon training.

Tomorrow’s going to be fairly hectic, so it remains to be seen if I’ll get any training in at all other than my chins and pushups; I have to take my truck to the shop for repairs and borrow a car and drive to take a certification test about an hour away, and I’m cutting things a little fine to get there in time. If I can’t lift tomorrow, hopefully I find time for it over the weekend, otherwise I will have a super sad.

I haven’t checked my weight in a few days because my diet has been horrific, though I don’t seem to have backslid much when I look in the mirror. It looks like I may be writing off most of January, and I probably need to seriously think about a different way to stay accountable and make better food choices more frequently.

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