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Holiday: Celebrate.

I hope everybody had an enjoyable long weekend. Mine could not possibly have been less restful, and for once my children aren’t entirely to blame. Only, you know, mostly.

The elder 66% of my children have birthdays this month, so Sunday we had a large birthday party for them. I’ll get to more on that […]

Discuss ALL the things!

Let’s blast through a number of interesting topics on this Freaky Friday: I’m always amazed at people who think that stuff happens to them in some kind of vacuum. Folks who associate with douchebags, and then are surprised when those douchebags treat them like crap. Folks who have 4 kids with 3 different partners and […]

The search continues…

It’s been a few months since the last time we looked at the search engine queries that lead people to matthearn.com, but let me tell you: I continue to apparently be America’s main source of information about Dwyane Wade. Some of the searches that led folks here:

dwyane wade muscle 30 (searches) dwyane wade muscles […]

Slightly skinnier

So as I mentioned a few weeks ago, I’ve been doing the Lean Gains diet, along with an RPT routine. Methinks it’s time for an update on progress, and a general review of the programs.

Short version: everything is awesome. Well, pretty much. I’ve been on Lean Gains for about 8 weeks, I’m down 11 […]